Free Film Sites! Newcomers to EFT soon realise, as increasing numbers of experienced practitioners have before them, the wonderful results available when using The Movie Technique. As you watch Gary Craig use clients through the DVD sets, we rarely witness a session that does not contain a wonderful example of its use. But why is it such a useful technique?
As Gary often says 'choosing a movie that resonates using a problem forces the customer to get specific about a issue.' So, by way of example, looking to collapse a concern of 'not enough confidence' we would be tapping using these words as being a set-up all night with generally little if any results being experienced.
But, if we work through a specific movie which resonates with 'lack of confidence' and tap around the kinaesthetic feelings that arise, clearing all of the negative aspects in the process and looking for, questioning and reframing the beliefs and decisions that appear, the outcome will be greater.
But, there are numerous other reasons why the movie technique is such a wonderful EFT tool.
When we undergo a traumatic incident, frequently perform so during the flight and flight response (sympathetic mode) which, together with many other bodily consequences, means we process the big event through our primitive hind brain, as opposed to through the higher intelligence individuals frontal cortex.
Even so, the subconscious can have captured every aspect of the big event, numerous bits of information are stored, every sight, sound, smell, taste and feeling.
The traumatic nature of those events and the resulting shift to sympathetic, contains the effect of compressing the knowledge and prevents us from adequately processing case.
It appears until this is often when information gets trapped within our energy systems.
For whilst you'll find nothing wrong with experiencing emotions, as they all have their place in our lives and are what make us human, emotions should flow through our energy system (e-motion means energy in motion). Ideally, emotional freedom means, in lieu of a not enough emotion, freedom for that emotion to circulate, to become experienced after which to let go of in the healthy manner.
Problems arise when the energy gets stuck in our meridian along with other energy systems.
It takes a lot of energy to keep all this information in position and once we get older and our bodily as well as systems lose their resilience, so we struggle to carry onto this negative energy. Thus the info starts to leak, that may cause stress, anxiety, panic and anxiety attacks, OCD, depression along with other forms of mental and physical dis-ease.
When we utilize movie technique, we can easily allow the information to decompress and be processed as it should have been through the frontal cortex. Ultimately, we can then energetically release the negative energy.
But instead of carelessly going at the movies in a very feet first, gung-ho fashion, therefore, it is essential that the films are accessed gently, keeping the client in parasympathetic mode at all times to fully permit the decompression of the info.
Watching Gary, a master of intuitive therapy, regardless from the apparent original severity from the movie, we notice he always uses the gentle techniques while confronting these movies.
This allows the customer to remain in parasympathetic mode, to totally facilitate the decompression, processing, and letting go of all aspects with the trauma.
Whilst some memories are too vibrant and fresh within the mind at the onset, on many occasions EFT therapists and clients report memories which are originally cloudy, vague, obscure and contained low intensity levels become vibrant, with a lot of emotions and aspects appearing as they slowly and gently work through the movies. This is a good measure with the decompression effect the movie technique.
Either way, needless to say, the discomfort can quickly be managed using EFT.
Again, varying from person to person and fascinating for this reason non conformity as we apply EFT often the movies lose their colour, clarity and concentrate. We notice alterations in association and disassociation, emotional intensity and kinaesthetic feelings disappear. All of which are warning signs of releasing the trapped energy.
Another benefit of letting go of those movie memories, are that whilst available, as being a moth to some light, we sometimes find inside ourselves repeating similar situations and events. We move derived from one of job to head off being bullied, to discover a similar bully waiting within our new job. We swap one abusive relationship for the next. It appears whilst we bare this energy trapped within our systems, we will keep repeating exactly the same situations. Maybe, wanting to seek resolution?
Could it be that energy (which like all the energy inside universe ' is information) also attracts more events in the same nature into our lives by the law of attraction?
The Heartmath Institute conducted experiments that relate we emit our movies (heart pictures) electromagnetically from the hearts and radiate this energy out around 10 feet from the bodies, inside a 360 degree circle, 24 hours a day. This energy is additionally many, more often than not more powerful than that emitted by our brains.
So having released and resolved this info through EFT, we are able to then stop being attracted too and attracting similar negative events into our way of life. It's important too to remember that for every single traumatic movie resolved more vital energy will likely be released for other important bodily functions.
So keeping your own personal peace procedures in mind, find an EFT partner to assist and start releasing these old detrimental, energy sapping movies. Focusing then on the positive will probably be a easier task.
Karl Dawson
EFT Master
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